Eradicating meat from your diet could dd nearly four years to your life, experts have suggested. Going vegetarian for at least 17 years extends a persons life expectancy by 3.6 years,a study has shown.
Eating red and particularly processed meats on a daily basis was linked to rising mortality rates.investigations of more than 1.5 million people found death from all causes was higher for those who regularly eat meat.
Physicians from the Mayo clinic in Arizona analysed six studies that showed the effects of meat and vegetarian diets on mortality. Primary care physicians were then given evidence based guidance about whether they should discourage patients from eating meat. Their recommendation was that physicians should advise their patients to limit animal products when possible and consume more plants than meat.....hmmmm can this work in Naija, we and meat o!
No comments:
Post a Comment